AVOCADO OIL
Australian and New Zealand avocado farmers and imaginative food professionals invented new oil – avocado oil
This unique, nutty-flavoured oil may be used in whipped potatoes, drizzled over steamed vegetables, in vinaigrette dressings, for sautéing, soups ands stews.
Avocado oil has a high smoke point (255 C) and can be infused with lemon, rosemary, basil or chili.
Premium avocado oil is cold-pressed much like olive oil and contains high amounts of vitamins E, D, A, monounsaturated fats and reduces the incidence of type 2 diabetes. It is free of trans fatty acids and cholesterol-inducing fats.
Avocado oil
has a higher viscosity than olive oil, and texturally is more pleasant than all other oils.
I just knew about avocado oil and my friends told me that it has a better taste compared to olive oil and rich in vitamins.